This course offers an unparalleled level of content across its curriculum. You will learn over 100
Pilates Matwork exercises, developed from APPI’s modified Pilates method to understand
movement and how to teach movement to clients of all levels of abilities. On completion of the
course you will be fully equipped to teach group Pilates Matwork classes and 1:1 sessions from
beginner exercises to advanced level exercises.
The APPI Pilates Matwork Certification course is one of the most in depth and widely
recognised Pilates teacher training programs in the world. During the course, you will learn over
100 Pilates matwork exercises, many exclusive to the APPI and its unique method.
Exclusive to APPI, our anatomy and physiology lectures in addition to our surface anatomy
workshops offer a deep dive into anatomy and physiology for functional movement. Through
hands-on sessions, you’ll feel and understand your body’s mechanics during various
movements, crucial for roles like Pilates Instructor.
The APPI Pilates Matwork Certification course is open to anyone
from any background
The History of Pilates & APPI Method
Theory & Surface Anatomy
Warm Ups & Cool Downs & Advanced Level Exercises
Fundamental Matwork Movements & Pilates Teaching Script
Beginner Level Exercises & Teaching workshops
Pilates Client Assessment & Pilates Class Development
Intermediate Level Exercises & Stretching Techniques
Intermediate Level Exercises & Dynamic Strength
Mobility & Classical Pilates Movements & Sequencing
Coursework/Project.
Multiple Choice Examination.
Workbook / Logbook
Practical Demonstration/Assignment.
APPI Certified Matwork
Pilates Instructor
APPI’s Reformer Certification Series
APPI’s Equipment Certification Series
Ante & Post Natal Pilates
Pilates for the Pelvic Floor
Friday 3 April – Wednesday 9 April 2026
Get all the information you need about this course in our Qualification Guide:
Benefits to you
Benefits to your clients
Benefits to your employer
Hayley Brown
APPI Master Trainer
GCC Head of Education
Hayley is originally from Scotland and is now based in Dubai, where she works as a Licensed Sports Therapist with a Master’s degree in Sports and Exercise Medicine from University College London. She first discovered Pilates as part of her dance training from a young age, using it to build strength, control, and balance – qualities that became the foundation of both her movement and rehabilitation philosophy.
Hayley’s background as a dancer, combined with her clinical expertise in musculoskeletal rehabilitation and her experience as an educator, allows her to bring a unique perspective to Pilates. She blends hands-on therapy with Clinical Pilates to support recovery, restore movement, and help prevent injury, always aiming to bridge the gap between movement and medicine.
Over the years, Hayley has been recognised with five industry awards, including Pilates Instructor of the Year and Educator of the Year at the Dubai FIT Awards and REPS UAE Awards. As an APPI Master Trainer, she is passionate about delivering high-quality education and inspiring other professionals to integrate Pilates into rehabilitation and sporting performance.
